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Teresa Helms Dr Psy.D. Call to get treatment in Harrisburg, NC - 980-273-1358

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psychotherapy

Home Tag psychotherapy
What do we mean when we say “projection?”

What do we mean when we say “projection?”

Jun 22, 2022

The term projection is often used in social contexts during moments of perceived hypocrisy, slight, or insult. We often wonder...

Diving into Hoarding

Diving into Hoarding

May 3, 2022

Hoarding disorder was recently introduced into the diagnostic categories of psychiatric healthcare. This variant of obsessive-compulsive psychology is characterized by...

What do we mean by “bipolar” and Bipolar Disorder?

What do we mean by “bipolar” and Bipolar Disorder?

Apr 16, 2022

The term “bipolar” is used commonly in our social repertoire. Most often people suggest loved ones or themselves are bipolar...

To Thine Own Self…

To Thine Own Self…

Mar 25, 2022

An unspoken concern facing many persons within and outside of psychotherapy is self-alienation. Self-alienation is the degree of certainty people...

Findings on the Effects of Expressing Gratitude

Findings on the Effects of Expressing Gratitude

Dec 28, 2021

The word gratitude derives from the Latin root “gratus” which relates grace, agreeableness, and pleasing others to signify positive moods,...

Listening Effectively

Listening Effectively

Nov 13, 2021

Listening to others is something we may pride ourselves in doing effectively. In listening to the content of another person’s...

The Painful World of Substance Abuse

The Painful World of Substance Abuse

Oct 19, 2021

The National Survey on Drug Use and Health reported that approximately 20% of persons battled a substance use disorder in...

Reflections on Panic Attacks

Reflections on Panic Attacks

Oct 1, 2021

Panic attacks and bouts of intense anxiety/fear are debilitating and frightening experiences. These intense symptoms are felt to appear “out...

Our Relationships with Food

Our Relationships with Food

Jul 5, 2021

At some point or other many of us question our eating habits. For some, the concern arises due to overeating...

To Thine Own Self Be True: The Notion of the False Self

To Thine Own Self Be True: The Notion of the False Self

Jun 18, 2021

We all develop a persona (i.e., mask) we portray to the outer world. As participants in polite society we must...

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Harrisburg NC Location

Town Center Psychology

4350 Main Street, Suite 213

Harrisburg, NC, 28075

980-273-1358

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